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Flounder - Raw, Fillet

Check out the Flounder - Raw, Fillet calories and how many carbs in Flounder - Raw, Fillet. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Fish
Fish
 
Fat Calories:
26%
Carb Calories:
0%
Protein Calories:
74%
Carb
Protein
Fat
Calories
Common serving units
4   ounces
  0 14 2 79
8   ounces
  0 28 4 159
6   ounces
  0 21 3 119
3   ounces
  0 11 2 60

Tip: You can use any Flounder - Raw, Fillet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Flounder - Raw, Fillet nutrition facts calculator.
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