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Flounder - Stuffed

Check out the Flounder - Stuffed calories and how many carbs in Flounder - Stuffed. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Fish
Fish
 
Fat Calories:
30%
Carb Calories:
17%
Protein Calories:
53%
Carb
Protein
Fat
Calories
Common serving units
1   piece
  13 43 11 334
1/2   piece
  7 22 5 167
2   pieces
  27 86 22 667
4   ounces
  7 23 6 180

Tip: You can use any Flounder - Stuffed common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Flounder - Stuffed nutrition facts calculator.
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