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Fresh Direct Quinoa Salad with Grilled Tofu

Check out the Fresh Direct Quinoa Salad with Grilled Tofu calories and how many carbs in Fresh Direct Quinoa Salad with Grilled Tofu. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Friday, June 26, 2015 at 5:08pm filed under Meals and Dishes
Meals and Dishes
 
Brand:

Fat Calories:
68%
Carb Calories:
18%
Protein Calories:
14%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  7 5 11 134
1   cup
  13 10 22 269
3/4   cup
  10 8 17 201
5   tablespoons
  4 3 7 84

Tip: You can use any Fresh Direct Quinoa Salad with Grilled Tofu common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Fresh Direct Quinoa Salad with Grilled Tofu nutrition facts calculator.
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