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Goya Beef Empanadas-Frozen

Check out the Goya Beef Empanadas-Frozen calories and how many carbs in Goya Beef Empanadas-Frozen. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Tuesday, March 10, 2009 at 4:50pm filed under Meals and Dishes
Meals and Dishes
 
Brand:

Fat Calories:
28%
Carb Calories:
60%
Protein Calories:
11%
Carb
Protein
Fat
Calories
Common serving units
2  
  58 11 12 380
1  
  29 6 6 190
3  
  87 16 18 570
1-1/2  
  44 8 9 285

Tip: You can use any Goya Beef Empanadas-Frozen common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Goya Beef Empanadas-Frozen nutrition facts calculator.
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