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Ground Flax seed

Check out the Ground Flax seed calories and how many carbs in Ground Flax seed. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by User
Friday, June 4, 2010 at 12:35pm filed under Spices and Herbs
Spices and Herbs
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   tablespoon
  2 2 3 40
2   tablespoons
  4 4 6 80
1   teaspoon
  1 1 1 13
3   teaspoons
  2 2 3 40

Tip: You can use any Ground Flax seed common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ground Flax seed nutrition facts calculator.
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