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Healthy Ones Hardwood Smoked Ham-Whole

Check out the Healthy Ones Hardwood Smoked Ham-Whole calories and how many carbs in Healthy Ones Hardwood Smoked Ham-Whole. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Thursday, April 30, 2009 at 2:04pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
23%
Carb Calories:
14%
Protein Calories:
63%
Carb
Protein
Fat
Calories
Common serving units
2   ounces
  2 9 2 61
65   grams
  2 10 2 70
6   ounces
  6 27 5 182
3   ounces
  3 14 2 91

Tip: You can use any Healthy Ones Hardwood Smoked Ham-Whole common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Healthy Ones Hardwood Smoked Ham-Whole nutrition facts calculator.
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