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Iceberg Lettuce - Leaf

Check out the Iceberg Lettuce - Leaf calories and how many carbs in Iceberg Lettuce - Leaf. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Vegetables
Vegetables
 
Fat Calories:
8%
Carb Calories:
71%
Protein Calories:
22%
Carb
Protein
Fat
Calories
Common serving units
1   piece
  0 0 0 1
2   pieces
  0 0 0 1
2   cups
  4 1 0 17
1   cup
  2 1 0 8

Tip: You can use any Iceberg Lettuce - Leaf common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Iceberg Lettuce - Leaf nutrition facts calculator.
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