Check out the Instant Mashed Potatoes - Prepared with Milk calories and how many carbs in Instant Mashed Potatoes - Prepared with Milk. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
13
|
2
|
5
|
105
|
1
cup
| |
26
|
4
|
10
|
210
|
3/4
cup
| |
20
|
3
|
8
|
158
|
1/4
cup
| |
6
|
1
|
2
|
52
|
Tip: You can use any Instant Mashed Potatoes - Prepared with Milk common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Instant Mashed Potatoes - Prepared with Milk nutrition facts calculator.
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