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Instant Mashed Potatoes - Prepared with Milk

Check out the Instant Mashed Potatoes - Prepared with Milk calories and how many carbs in Instant Mashed Potatoes - Prepared with Milk. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Meals and Dishes
Meals and Dishes
 
Fat Calories:
43%
Carb Calories:
50%
Protein Calories:
8%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  13 2 5 105
1   cup
  26 4 10 210
3/4   cup
  20 3 8 158
1/4   cup
  6 1 2 52

Tip: You can use any Instant Mashed Potatoes - Prepared with Milk common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Instant Mashed Potatoes - Prepared with Milk nutrition facts calculator.
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