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Israeli couscous

Check out the Israeli couscous calories and how many carbs in Israeli couscous. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Tuesday, March 30, 2010 at 3:10pm filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Fat Calories:
2%
Carb Calories:
85%
Protein Calories:
13%
Carb
Protein
Fat
Calories
Common serving units
2   ounces
  44 7 1 213
3   ounces
  65 10 1 320
4   ounces
  87 13 1 426
50   grams
  38 6 0 188

Tip: You can use any Israeli couscous common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Israeli couscous nutrition facts calculator.
Are you interested in seeing additional foods like Israeli couscous? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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