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Jam

Check out the Jam calories and how many carbs in Jam. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Snacks and Sweets
Snacks and Sweets
 
Fat Calories:
0%
Carb Calories:
99%
Protein Calories:
1%
Carb
Protein
Fat
Calories
Common serving units
1   teaspoon
  5 0 0 19
1   tablespoon
  14 0 0 56
2   teaspoons
  9 0 0 37
2   tablespoons
  28 0 0 111

Tip: You can use any Jam common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Jam nutrition facts calculator.
Are you interested in seeing additional foods like Jam? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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