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Jennie-O Extra Lean Turkey Ham-20% Water Added

Check out the Jennie-O Extra Lean Turkey Ham-20% Water Added calories and how many carbs in Jennie-O Extra Lean Turkey Ham-20% Water Added. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Monday, October 27, 2008 at 2:47pm filed under Poultry (Chicken, Turkey, etc.)
Poultry (Chicken, Turkey, etc.)
 
Brand:

Fat Calories:
40%
Carb Calories:
6%
Protein Calories:
54%
Carb
Protein
Fat
Calories
Common serving units
2   servings
  2 18 6 140
1   serving
  1 9 3 70
3   ounces
  2 14 5 106
2   ounces
  1 9 3 71

Tip: You can use any Jennie-O Extra Lean Turkey Ham-20% Water Added common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Jennie-O Extra Lean Turkey Ham-20% Water Added nutrition facts calculator.
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