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Kashi Cereal - 7 Whole Grain Nuggets

Check out the Kashi Cereal - 7 Whole Grain Nuggets calories and how many carbs in Kashi Cereal - 7 Whole Grain Nuggets. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Friday, June 26, 2015 at 4:41pm filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
6%
Carb Calories:
82%
Protein Calories:
12%
Carb
Protein
Fat
Calories
Common serving units
1-1/3   cups
  125 18 4 549
1/3   cup
  31 5 1 138

Tip: You can use any Kashi Cereal - 7 Whole Grain Nuggets common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kashi Cereal - 7 Whole Grain Nuggets nutrition facts calculator.
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