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Kashi Fiery Fiesta 7 Whole Grain Pilaf-Prepared

Check out the Kashi Fiery Fiesta 7 Whole Grain Pilaf-Prepared calories and how many carbs in Kashi Fiery Fiesta 7 Whole Grain Pilaf-Prepared. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, September 10, 2008 at 11:27am filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
19%
Carb Calories:
68%
Protein Calories:
14%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  20 4 2 105
1   cup
  40 8 5 210
3/4   cup
  30 6 4 158
100   grams
  29 6 4 150

Tip: You can use any Kashi Fiery Fiesta 7 Whole Grain Pilaf-Prepared common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kashi Fiery Fiesta 7 Whole Grain Pilaf-Prepared nutrition facts calculator.
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