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Kashi Good Friends Cereal

Check out the Kashi Good Friends Cereal calories and how many carbs in Kashi Good Friends Cereal. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
8%
Carb Calories:
83%
Protein Calories:
10%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  42 5 2 158
1/2   cup
  21 2 1 79
1-1/2   cups
  63 7 3 238
3/4   cup
  32 4 1 119

Tip: You can use any Kashi Good Friends Cereal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kashi Good Friends Cereal nutrition facts calculator.
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