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Kashi Hot Cereal - 7 Whole Grain Pilaf, Prepared

Check out the Kashi Hot Cereal - 7 Whole Grain Pilaf, Prepared calories and how many carbs in Kashi Hot Cereal - 7 Whole Grain Pilaf, Prepared. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by GymAmerica
Wednesday, January 1, 2003 filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
16%
Carb Calories:
70%
Protein Calories:
14%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  30 6 3 170
1   cup
  60 12 6 340
2/3   cup
  40 8 4 227
3/4   cup
  45 9 4 255

Tip: You can use any Kashi Hot Cereal - 7 Whole Grain Pilaf, Prepared common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kashi Hot Cereal - 7 Whole Grain Pilaf, Prepared nutrition facts calculator.
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