Check out the Lactaid Cottage Cheese - 1%, Low Fat calories and how many carbs in Lactaid Cottage Cheese - 1%, Low Fat. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
7
|
12
|
1
|
80
|
3
ounces
| |
5
|
9
|
1
|
60
|
2
ounces
| |
4
|
6
|
1
|
40
|
Tip: You can use any Lactaid Cottage Cheese - 1%, Low Fat common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Lactaid Cottage Cheese - 1%, Low Fat nutrition facts calculator.
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