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Land O'Lakes Soft Margarine

Check out the Land O'Lakes Soft Margarine calories and how many carbs in Land O'Lakes Soft Margarine. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by GymAmerica
Thursday, February 8, 2007 at 2:56am filed under Fats, Oils and Dressing
Land O'Lakes Soft Margarine

Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   teaspoon
  0 0 4 33
2   teaspoons
  0 0 7 67
1   tablespoon
  0 0 11 100
3   teaspoons
  0 0 11 100

Tip: You can use any Land O'Lakes Soft Margarine common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Land O'Lakes Soft Margarine nutrition facts calculator.
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