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Laukhi Gourd - Cooked with Salt, Drained, 1" Cubes

Check out the Laukhi Gourd - Cooked with Salt, Drained, 1" Cubes calories and how many carbs in Laukhi Gourd - Cooked with Salt, Drained, 1" Cubes. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Thursday, February 8, 2007 at 1:57am filed under Vegetables
Vegetables
 
Fat Calories:
1%
Carb Calories:
83%
Protein Calories:
16%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  2 0 0 9
1   serving
  5 1 0 19

Tip: You can use any Laukhi Gourd - Cooked with Salt, Drained, 1" Cubes common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Laukhi Gourd - Cooked with Salt, Drained, 1" Cubes nutrition facts calculator.
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