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Liberty 2% plain yogourt

Check out the Liberty 2% plain yogourt calories and how many carbs in Liberty 2% plain yogourt. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Wednesday, October 20, 2010 at 1:30pm filed under Dairy and Eggs
Dairy and Eggs
 
Fat Calories:
30%
Carb Calories:
35%
Protein Calories:
35%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  4 4 2 55
1   cup
  9 9 4 110
2/5   cup
  4 4 1 44
200   grams
  10 10 4 126

Tip: You can use any Liberty 2% plain yogourt common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Liberty 2% plain yogourt nutrition facts calculator.
Are you interested in seeing additional foods like Liberty 2% plain yogourt? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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