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Mashed Potatoes

Check out the Mashed Potatoes calories and how many carbs in Mashed Potatoes. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Meals and Dishes
Meals and Dishes
 
Fat Calories:
34%
Carb Calories:
59%
Protein Calories:
7%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  35 4 9 237
1/2   cup
  18 2 4 118
1/4   cup
  9 1 2 59
3/4   cup
  26 3 7 178

Tip: You can use any Mashed Potatoes common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Mashed Potatoes nutrition facts calculator.
Are you interested in seeing additional foods like Mashed Potatoes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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