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Mashed Sweet Potatoes

Check out the Mashed Sweet Potatoes calories and how many carbs in Mashed Sweet Potatoes. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Vegetables
Vegetables
 
Fat Calories:
25%
Carb Calories:
69%
Protein Calories:
6%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  25 2 4 145
1   cup
  50 4 8 290
1/4   cup
  12 1 2 72
3/4   cup
  38 3 6 218

Tip: You can use any Mashed Sweet Potatoes common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Mashed Sweet Potatoes nutrition facts calculator.
Are you interested in seeing additional foods like Mashed Sweet Potatoes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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