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Melissa's Produce Pine Nuts

Check out the Melissa's Produce Pine Nuts calories and how many carbs in Melissa's Produce Pine Nuts. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Brand:

Fat Calories:
84%
Carb Calories:
10%
Protein Calories:
6%
Carb
Protein
Fat
Calories
Common serving units
1/2   ounce
  2 1 9 100
1/4   ounce
  1 1 4 50
3/4   ounce
  4 2 13 150
1   ounce
  5 3 18 200

Tip: You can use any Melissa's Produce Pine Nuts common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Melissa's Produce Pine Nuts nutrition facts calculator.
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