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Mori-Nu Silken Firm Light Tofu - 1" Slice

Check out the Mori-Nu Silken Firm Light Tofu - 1" Slice calories and how many carbs in Mori-Nu Silken Firm Light Tofu - 1" Slice. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
20%
Carb Calories:
12%
Protein Calories:
68%
Carb
Protein
Fat
Calories
Common serving units
3   ounces
  1 5 1 31
1   piece
  1 5 1 31
2   ounces
  1 4 0 21
4   pieces
  4 21 3 124

Tip: You can use any Mori-Nu Silken Firm Light Tofu - 1" Slice common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Mori-Nu Silken Firm Light Tofu - 1" Slice nutrition facts calculator.
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