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My Essentials quick oats

Check out the My Essentials quick oats calories and how many carbs in My Essentials quick oats. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Sunday, September 22, 2013 at 5:15pm filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Fat Calories:
15%
Carb Calories:
72%
Protein Calories:
13%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  28 5 2 150

Tip: You can use any My Essentials quick oats common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the My Essentials quick oats nutrition facts calculator.
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