Online Fitness Trainer, Exercise Programs & Workout Routines

Nasoya Chinese Spice Firm Tofu

Check out the Nasoya Chinese Spice Firm Tofu calories and how many carbs in Nasoya Chinese Spice Firm Tofu. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, August 13, 2008 at 1:50am filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
51%
Carb Calories:
13%
Protein Calories:
36%
Carb
Protein
Fat
Calories
Common serving units
3   pieces
  9 24 15 270
4   pieces
  12 32 20 360
2   pieces
  6 16 10 180
4   ounces
  4 11 7 120

Tip: You can use any Nasoya Chinese Spice Firm Tofu common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Nasoya Chinese Spice Firm Tofu nutrition facts calculator.
Are you interested in seeing additional foods like Nasoya Chinese Spice Firm Tofu? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Food Comments

No comments have been posted yet.