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Nature's Promise Organic Firm Tofu

Check out the Nature's Promise Organic Firm Tofu calories and how many carbs in Nature's Promise Organic Firm Tofu. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Tuesday, August 5, 2008 at 2:57pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
43%
Carb Calories:
13%
Protein Calories:
44%
Carb
Protein
Fat
Calories
Common serving units
4   ounces
  3 10 4 100
8   ounces
  6 20 9 201
3   ounces
  2 8 3 75
1   ounce
  1 3 1 25

Tip: You can use any Nature's Promise Organic Firm Tofu common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Nature's Promise Organic Firm Tofu nutrition facts calculator.
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