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Oatmeal

Check out the Oatmeal calories and how many carbs in Oatmeal. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Wednesday, May 27, 2009 at 12:39pm filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Fat Calories:
17%
Carb Calories:
70%
Protein Calories:
13%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  27 5 3 150
1   cup
  54 10 6 300
1/4   cup
  14 2 2 75
3/4   cup
  40 8 4 225

Tip: You can use any Oatmeal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Oatmeal nutrition facts calculator.
Are you interested in seeing additional foods like Oatmeal? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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