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Octopus - Steamed

Check out the Octopus - Steamed calories and how many carbs in Octopus - Steamed. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Fish
Fish
 
Fat Calories:
12%
Carb Calories:
11%
Protein Calories:
77%
Carb
Protein
Fat
Calories
Common serving units
3   ounces
  4 25 2 139
2   ounces
  2 17 1 93
1   ounce
  1 8 1 46
4   ounces
  5 34 2 186

Tip: You can use any Octopus - Steamed common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Octopus - Steamed nutrition facts calculator.
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