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Omaha Steakhouse Beef Flat Iron Steak-7 oz

Check out the Omaha Steakhouse Beef Flat Iron Steak-7 oz calories and how many carbs in Omaha Steakhouse Beef Flat Iron Steak-7 oz. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, July 9, 2008 filed under Fast Food and Restaurants
Omaha Steakhouse
 
Brand:

Fat Calories:
46%
Carb Calories:
0%
Protein Calories:
54%
Carb
Protein
Fat
Calories
Common serving units
4   ounces
  0 22 9 171
3   ounces
  0 17 6 129
6   ounces
  0 33 13 257
5   ounces
  0 28 11 214

Tip: You can use any Omaha Steakhouse Beef Flat Iron Steak-7 oz common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Omaha Steakhouse Beef Flat Iron Steak-7 oz nutrition facts calculator.
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