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Orange Roughy

Check out the Orange Roughy calories and how many carbs in Orange Roughy. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Sunday, June 9, 2013 at 7:54pm filed under Fish
Fish
 
Fat Calories:
9%
Carb Calories:
0%
Protein Calories:
91%
Carb
Protein
Fat
Calories
Common serving units
6   ounces
  0 28 1 130
5   ounces
  0 23 1 108
4   ounces
  0 19 1 87
7   ounces
  0 33 1 152

Tip: You can use any Orange Roughy common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Orange Roughy nutrition facts calculator.
Are you interested in seeing additional foods like Orange Roughy? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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