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Organic Prairie Hardwood Smoked Bone-In Spiral Sliced
Ham-Fresh

Check out the Organic Prairie Hardwood Smoked Bone-In Spiral Sliced Ham-Fresh calories and how many carbs in Organic Prairie Hardwood Smoked Bone-In Spiral Sliced Ham-Fresh. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Thursday, September 11, 2008 at 11:15am filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
25%
Carb Calories:
4%
Protein Calories:
71%
Carb
Protein
Fat
Calories
Common serving units
4   ounces
  1 25 4 147
3   ounces
  1 19 3 110
5   ounces
  2 32 5 183
70   grams
  1 16 2 91

Tip: You can use any Organic Prairie Hardwood Smoked Bone-In Spiral Sliced Ham-Fresh common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Organic Prairie Hardwood Smoked Bone-In Spiral Sliced Ham-Fresh nutrition facts calculator.
Are you interested in seeing additional foods like Organic Prairie Hardwood Smoked Bone-In Spiral Sliced Ham-Fresh? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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