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Oscar Mayer Deli Fresh Black Forest Ham Water Added

Check out the Oscar Mayer Deli Fresh Black Forest Ham Water Added calories and how many carbs in Oscar Mayer Deli Fresh Black Forest Ham Water Added. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Wednesday, October 21, 2015 at 9:17pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
27%
Carb Calories:
0%
Protein Calories:
73%
Carb
Protein
Fat
Calories
Common serving units
100   grams
  0 16 3 88
2   ounces
  0 9 1 50
6   ounces
  0 27 4 150
3-9/10   ounces
  0 18 3 98

Tip: You can use any Oscar Mayer Deli Fresh Black Forest Ham Water Added common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Oscar Mayer Deli Fresh Black Forest Ham Water Added nutrition facts calculator.
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