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Oscar Mayer Deli Fresh Ham Lunchmeat - Cooked

Check out the Oscar Mayer Deli Fresh Ham Lunchmeat - Cooked calories and how many carbs in Oscar Mayer Deli Fresh Ham Lunchmeat - Cooked. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, August 13, 2008 at 1:51am filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
31%
Carb Calories:
0%
Protein Calories:
69%
Carb
Protein
Fat
Calories
Common serving units
3  
  0 15 3 90
2  
  0 10 2 60
2   ounces
  0 10 2 61
1  
  0 5 1 30

Tip: You can use any Oscar Mayer Deli Fresh Ham Lunchmeat - Cooked common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Oscar Mayer Deli Fresh Ham Lunchmeat - Cooked nutrition facts calculator.
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