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Oscar Mayer Ham Lunchmeat - Smoked, 40% Ham with Water
Added, Fat Free

Check out the Oscar Mayer Ham Lunchmeat - Smoked, 40% Ham with Water Added, Fat Free calories and how many carbs in Oscar Mayer Ham Lunchmeat - Smoked, 40% Ham with Water Added, Fat Free. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Friday, June 26, 2015 at 4:41pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
9%
Carb Calories:
11%
Protein Calories:
81%
Carb
Protein
Fat
Calories
Common serving units
6   slices
  2 14 1 69
4   slices
  1 9 0 46
2   slices
  1 5 0 23

Tip: You can use any Oscar Mayer Ham Lunchmeat - Smoked, 40% Ham with Water Added, Fat Free common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Oscar Mayer Ham Lunchmeat - Smoked, 40% Ham with Water Added, Fat Free nutrition facts calculator.
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