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Oscar Mayer Ham Lunchmeat - Smoked, Natural

Check out the Oscar Mayer Ham Lunchmeat - Smoked, Natural calories and how many carbs in Oscar Mayer Ham Lunchmeat - Smoked, Natural. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, August 13, 2008 at 1:51am filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
23%
Carb Calories:
0%
Protein Calories:
77%
Carb
Protein
Fat
Calories
Common serving units
1  
  0 11 2 60
63   grams
  0 11 2 60
2  
  0 22 3 120
42   grams
  0 7 1 40

Tip: You can use any Oscar Mayer Ham Lunchmeat - Smoked, Natural common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Oscar Mayer Ham Lunchmeat - Smoked, Natural nutrition facts calculator.
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