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Plain Grits

Check out the Plain Grits calories and how many carbs in Plain Grits. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Fat Calories:
4%
Carb Calories:
86%
Protein Calories:
9%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  12 1 0 53
1   cup
  23 2 0 106
3/4   cup
  17 2 0 80
2/3   cup
  15 2 0 71

Tip: You can use any Plain Grits common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Plain Grits nutrition facts calculator.
Are you interested in seeing additional foods like Plain Grits? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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