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Plain Yogurt - 13g Protein from Skim Milk

Check out the Plain Yogurt - 13g Protein from Skim Milk calories and how many carbs in Plain Yogurt - 13g Protein from Skim Milk. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Dairy and Eggs
Plain Yogurt - 13g Protein from Skim Milk
 
Fat Calories:
3%
Carb Calories:
56%
Protein Calories:
41%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  9 7 0 69
1   cup
  19 14 0 137
6   ounces
  13 10 0 95
3/4   cup
  14 11 0 103

Tip: You can use any Plain Yogurt - 13g Protein from Skim Milk common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Plain Yogurt - 13g Protein from Skim Milk nutrition facts calculator.
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