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Planters Lightly Salted Mixed Nuts

Check out the Planters Lightly Salted Mixed Nuts calories and how many carbs in Planters Lightly Salted Mixed Nuts. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, August 13, 2008 at 1:51am filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Brand:

Fat Calories:
75%
Carb Calories:
11%
Protein Calories:
13%
Carb
Protein
Fat
Calories
Common serving units
1   ounce
  5 6 15 172
2   ounces
  10 12 30 344
1-1/2   ounces
  8 9 23 258
1/2   ounce
  3 3 8 86

Tip: You can use any Planters Lightly Salted Mixed Nuts common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Planters Lightly Salted Mixed Nuts nutrition facts calculator.
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