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Planters Peanuts - Salted, Roasted, in Shell

Check out the Planters Peanuts - Salted, Roasted, in Shell calories and how many carbs in Planters Peanuts - Salted, Roasted, in Shell. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, August 13, 2008 at 1:51am filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Brand:

Fat Calories:
72%
Carb Calories:
11%
Protein Calories:
16%
Carb
Protein
Fat
Calories
Common serving units
1   ounce
  5 7 14 162
3   ounces
  15 21 43 486
1-1/2   ounces
  8 11 21 243
1/2   ounce
  3 4 7 81

Tip: You can use any Planters Peanuts - Salted, Roasted, in Shell common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Planters Peanuts - Salted, Roasted, in Shell nutrition facts calculator.
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