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Planters Sunflower Kernels-Bag

Check out the Planters Sunflower Kernels-Bag calories and how many carbs in Planters Sunflower Kernels-Bag. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, November 19, 2008 at 11:26am filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Brand:

Fat Calories:
72%
Carb Calories:
11%
Protein Calories:
16%
Carb
Protein
Fat
Calories
Common serving units
1   ounce
  5 7 14 162
1/4   serving
  1 2 4 40
1/2   ounce
  3 4 7 81
2   ounces
  10 14 28 324

Tip: You can use any Planters Sunflower Kernels-Bag common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Planters Sunflower Kernels-Bag nutrition facts calculator.
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