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Planters Sunflower Kernels-Tube

Check out the Planters Sunflower Kernels-Tube calories and how many carbs in Planters Sunflower Kernels-Tube. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Thursday, November 13, 2008 at 1:50pm filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Brand:

Fat Calories:
74%
Carb Calories:
12%
Protein Calories:
14%
Carb
Protein
Fat
Calories
Common serving units
1  
  9 11 25 290
1   ounce
  5 6 14 168
29   grams
  5 7 15 172
1/4  
  2 3 6 72

Tip: You can use any Planters Sunflower Kernels-Tube common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Planters Sunflower Kernels-Tube nutrition facts calculator.
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