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Post Great Grains Raisin Date Pecan Cereal

Check out the Post Great Grains Raisin Date Pecan Cereal calories and how many carbs in Post Great Grains Raisin Date Pecan Cereal. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Thursday, February 8, 2007 at 3:35am filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
16%
Carb Calories:
76%
Protein Calories:
8%
Carb
Protein
Fat
Calories
Common serving units
3/4   cup
  45 5 4 228
1   cup
  60 6 6 305
30   grams
  22 2 2 113
1-1/2   cups
  90 10 9 457

Tip: You can use any Post Great Grains Raisin Date Pecan Cereal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Post Great Grains Raisin Date Pecan Cereal nutrition facts calculator.
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