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Post Shredded Wheat Wheat 'n Bran Cereal - Spoon Size

Check out the Post Shredded Wheat Wheat 'n Bran Cereal - Spoon Size calories and how many carbs in Post Shredded Wheat Wheat 'n Bran Cereal - Spoon Size. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by GymAmerica
Friday, June 26, 2015 at 5:16pm filed under Not Grouped
Not Grouped
 
Brand:

Fat Calories:
4%
Carb Calories:
85%
Protein Calories:
11%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  38 5 1 160
2   cups
  77 10 2 320
1-1/2   cups
  58 7 1 240
1-1/4   cups
  48 6 1 200

Tip: You can use any Post Shredded Wheat Wheat 'n Bran Cereal - Spoon Size common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Post Shredded Wheat Wheat 'n Bran Cereal - Spoon Size nutrition facts calculator.
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