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Pumpkin seeds

Check out the Pumpkin seeds calories and how many carbs in Pumpkin seeds. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Sunday, May 24, 2015 at 6:33am filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Fat Calories:
76%
Carb Calories:
3%
Protein Calories:
21%
Carb
Protein
Fat
Calories
Common serving units
40   grams
  2 12 20 237
35   grams
  2 10 17 207

Tip: You can use any Pumpkin seeds common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Pumpkin seeds nutrition facts calculator.
Are you interested in seeing additional foods like Pumpkin seeds? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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