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Quaker Instant Grits - Cheddar Cheese Flavor

Check out the Quaker Instant Grits - Cheddar Cheese Flavor calories and how many carbs in Quaker Instant Grits - Cheddar Cheese Flavor. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, August 13, 2008 at 1:50am filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
13%
Carb Calories:
76%
Protein Calories:
11%
Carb
Protein
Fat
Calories
Common serving units
1   packet
  20 3 2 100
2   packets
  40 6 3 200
3   packets
  60 9 4 300
4   ounces
  81 12 6 405

Tip: You can use any Quaker Instant Grits - Cheddar Cheese Flavor common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker Instant Grits - Cheddar Cheese Flavor nutrition facts calculator.
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