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Quaker Instant Oatmeal - Plain

Check out the Quaker Instant Oatmeal - Plain calories and how many carbs in Quaker Instant Oatmeal - Plain. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Bread, Pasta and Grains
Quaker Instant Oatmeal - Plain
 
Brand:

Fat Calories:
16%
Carb Calories:
69%
Protein Calories:
15%
Carb
Protein
Fat
Calories
Common serving units
1   serving
  27 6 3 143
1   ounce
  19 4 2 101
1   packet
  19 4 2 100
40   grams
  27 6 3 143

Tip: You can use any Quaker Instant Oatmeal - Plain common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker Instant Oatmeal - Plain nutrition facts calculator.
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