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Quick Oatmeal - Prepared with Water without Salt, Unenriched

Check out the Quick Oatmeal - Prepared with Water without Salt, Unenriched calories and how many carbs in Quick Oatmeal - Prepared with Water without Salt, Unenriched. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Bread, Pasta and Grains
Quick Oatmeal - Prepared with Water without Salt, Unenriched
 
Fat Calories:
19%
Carb Calories:
67%
Protein Calories:
14%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  28 6 4 166
1/2   cup
  14 3 2 83
3/4   cup
  21 4 3 125
1/3   cup
  9 2 1 55

Tip: You can use any Quick Oatmeal - Prepared with Water without Salt, Unenriched common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quick Oatmeal - Prepared with Water without Salt, Unenriched nutrition facts calculator.
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