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Rainbow Trout - Cooked

Check out the Rainbow Trout - Cooked calories and how many carbs in Rainbow Trout - Cooked. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Fish
Fish
 
Fat Calories:
40%
Carb Calories:
0%
Protein Calories:
60%
Carb
Protein
Fat
Calories
Common serving units
5   ounces
  0 34 10 236
6   ounces
  0 40 12 283
4   ounces
  0 27 8 189
3   ounces
  0 20 6 142

Tip: You can use any Rainbow Trout - Cooked common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Rainbow Trout - Cooked nutrition facts calculator.
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