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Red Kidney Beans

Check out the Red Kidney Beans calories and how many carbs in Red Kidney Beans. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Fat Calories:
3%
Carb Calories:
70%
Protein Calories:
27%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  20 8 0 112
1/4   cup
  10 4 0 56
1   cup
  40 15 1 225
1/8   cup
  5 2 0 28

Tip: You can use any Red Kidney Beans common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Red Kidney Beans nutrition facts calculator.
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