Online Fitness Trainer, Exercise Programs & Workout Routines

Red Leaf Lettuce - Fresh, Outer Leaf

Check out the Red Leaf Lettuce - Fresh, Outer Leaf calories and how many carbs in Red Leaf Lettuce - Fresh, Outer Leaf. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Thursday, February 8, 2007 at 1:55am filed under Vegetables
Vegetables
 
Fat Calories:
12%
Carb Calories:
55%
Protein Calories:
33%
Carb
Protein
Fat
Calories
Common serving units
3  
  1 1 0 8
1  
  0 0 0 3
2  
  1 0 0 5
4  
  2 1 0 11

Tip: You can use any Red Leaf Lettuce - Fresh, Outer Leaf common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Red Leaf Lettuce - Fresh, Outer Leaf nutrition facts calculator.
Are you interested in seeing additional foods like Red Leaf Lettuce - Fresh, Outer Leaf? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Food Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.