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Red Leaf Lettuce - Fresh, Outer Leaf

Check out the Red Leaf Lettuce - Fresh, Outer Leaf calories and how many carbs in Red Leaf Lettuce - Fresh, Outer Leaf. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Thursday, February 8, 2007 at 1:55am filed under Vegetables
Vegetables
 
Fat Calories:
12%
Carb Calories:
55%
Protein Calories:
33%
Carb
Protein
Fat
Calories
Common serving units
3  
  1 1 0 8
1  
  0 0 0 3
2  
  1 0 0 5
4  
  2 1 0 11

Tip: You can use any Red Leaf Lettuce - Fresh, Outer Leaf common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Red Leaf Lettuce - Fresh, Outer Leaf nutrition facts calculator.
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